Breathe with Intention. Heal with Awareness. Evolve with Coaching

HeartSpiritus brings together the wisdom of the heart and the life force of breath.
When they meet, you return to clarity, connection, and your authentic self.

Real change doesn’t happen in the mind — it begins in the body.

I’m a certified Somatic Breathwork Facilitator and Transformational Coach, dedicated to helping people reconnect with their body’s innate wisdom and live from a place of presence and authenticity.

My background combines neuroscience, trauma-informed coaching, and somatic practices, allowing me to guide others through emotional regulation, nervous system balance, and self-discovery with both scientific grounding and intuitive care.

Heal with Awareness

Breathe

Use your breath to access emotion, release what’s held, feel safe and realign with your authentic self.

Release

Let go of tension, what no longer serves you, balance your nervous system, and return to a state of calm

Calm

Slow down the mind, find inner stillness, and move through life with effortless focus.

Presence

The moment you arrive fully in yourself, awake and connected into the now

Awareness

Awaken your inner intelligence, restore harmony in body and mind, and expand into freedom.

Freedom

It’s not about escaping life — it’s about meeting it with presence and ease.

“The breath is the bridge which connects life to consciousness, which unites your body to your thoughts.”

— Thich Nhat Hanh

Transform Your Life

Clear Stress & Anxiety Immediately

Heal Trauma & Manage PTSD

Helps digestion and manage physical pain

Release Stuck Emotions like Grief & Depression

Improves Sleep, Performance & Focus

Boosts Creativity and much more!

Our Services

Somatic Breathwork Journey

Deep, embodied sessions that help release emotional blocks, reset the nervous system, and restore natural flow.

Corporate & Group Workshops

Experiences that bring mindfulness, communication, and emotional resilience into teams and organizations.

1:1 Conscious Mentorship

One-on-one mentorship to deepen your practice and embody presence in every aspect of life.

Transformational Coaching

Personalized guidance that supports you in integrating new perspectives and aligning your life with your authentic truth.

Breathwork + Integration Program

A multi-session journey combining breathwork and conscious reflection for sustainable transformation.

Retreats

Immersive spaces for renewal and connection, surrounded by nature and supportive community energy.

Testimonials

Voices of those who found their balance.

Claudia se ha convertido, no solo en una guía, sino en una amiga con la que siento la confianza plena de compartir mis más profundos sentimientos sin ser juzgada. Con ella he aprendido a desarrollar el amor propio, a honrarme y a entender que sanar es un proceso que requiere dedicación y autocompasión. Agradezco la fortuna de coincidir con ella en esta vida, admiro inmensamente su profesionalismo y su gran habilidad para detectar las áreas de oportunidad en mi persona. Gracias infinitas, Claudia.

Julieta Sierra Diaz México

My breathwork session with Claudia was an unforgettable experience. From the moment we started, I felt a deep sense of peace and trust. Claudia's abilities to facilitate such a profound journey with the breath is amazing. I experienced a release of emotions and a surge of energy that left me feeling invigorating and profoundly peaceful l. It was an incredible journey inward, and I am so grateful for Claudia's gentle but powerful presence, that I keep coming back to her for more.

Lidia Montes Texas, USA

Claudia has helped me discover who I am in the span of two years. Through tears, laughter, MANY hugs, she has given me a helping hand and support to become who I am now and continue to be. I’ve learned to trust, not only others, but myself most importantly with her help. She has given me the tools to break cycles, being aware, boundaries, and so much more. With her by my side, I’ve embraced who I am, which is love, kind and happy.

Alejandra Serna Texas, USA

Claudia! This woman has blown me away with her work. She balanced tender support with passionate accountability with ease. She has guided me through the depths of myself while awakening a drive and vision that I am incredibly passionate about. Since working with Claudia I’ve passed heaps of self doubt and allowed myself to make life moves I have been waiting years for.

Hanna Oregon, USA

Claudia is the freaking best! I honestly didn't even know I needed her until we were in the middle of a session having an amazing breakthrough that has changed my life. I have recommended her to everyone I know, and everyone has said the same thing -- she's incredible!

Shaolin USA

Begin Your Journey Today!

01. Discovery Call

A brief discovery call to meet, understand your story, and explore your intentions for this journey.

02. Consultation

We discuss your emotional and physical needs, explain how breathwork and coaching work online, and design a personalized plan.

03. Preparation

You’ll receive simple guidance to create a calm space, set intentions, and prepare your body and mind for your session.

04. Session

A live online experience where breath, awareness, and guidance meet — helping you release tension and access deeper clarity.

05. Integration

After the session, you’ll receive reflection prompts and tools to ground your insights and bring calm, conscious awareness into daily life.

06. Continuity

We follow up to support your ongoing growth, offering personalized practices or programs to deepen your transformation.

Investment varies depending on session type and level of support.
A brief consultation helps determine the best fit.